Create Some Bandwidth

“Then, because so many people were coming and going that they did not even have a chance to eat, He said to them, ‘Come with me by yourselves to a quiet place and get some rest’ So they went away by themselves in a boat to a solitary place.” – Mark 6:31,32 Philippians 4:6 encourages us not to take on anxiety. In the Greek language, the word is merimnaō and I describe it as being pulled in a million directions. Yesterday, I discussed distractions, sidebars, and diversionary activities that will divert our attention from what is truly important! Besides what’s going on consciously, there’s also what we acknowledge from a clinical perspective unconsciously. On top of all the things you think about in your day-to-day life, there are also many unconscious activities. Trauma, disappointments, and hurtful words from a bully, your parents, or a teacher from the past are examples