distractions

Get the Life You Want

“There is a time for everything, and a season for every activity under the heavens:” – Ecclesiastes 3:1 Free time is such a precious gift. Yet, there are competing distractions that desire to take up your free time. Don’t you feel that way sometimes? Such as the boss who calls you after work or on the weekend; maybe it’s your children. Perhaps it’s a stranger who’s talking a little bit too long. There are continual projects or people in our lives, and when they begin to take away your free time, you start to feel uncomfortable or frustrated. You have a nagging worry on the inside that this precious commodity called time, that you have so little of, is being whittled away. In our modern world, very often when we have a little extra free time, the first thing we do is reach for the phone: Facebook, YouTube, Instagram, TikTok,

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Let’s be Filled with the Holy Spirit

“Jesus answered, ‘Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.’ ” – John 4:13,14 In a world filled with so many distractions, let’s be filled with the Holy Spirit instead. Let’s stop wondering what’s the next big thing that will make us feel happy or satisfy our personal desires. When my life isn’t going so well, there’s only one thing that’s certain to bring me joy and a smile on my face, and that is my relationship with God. Being filled with the spirit of God means he is living in my bones! He’s breathing in my lungs; working in my hands and feet; and seeing through my eyes. And maybe most importantly, speaking through my mouth.  If you

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Pursuing Jesus in Solitude

“Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” – Mark 1:35 Yesterday we talked about how being yoked to Jesus can relieve us of the burdens we carry. We’ve also been discussing loneliness and how it’s a common problem in our world that can breed isolation, a hardened heart, and brokenness in relationships. So today, I want you to know this: While it’s beneficial to stay active, the solution to these problems is not to flood yourself with more people, more work, more events, or more commitments — it’s actually less. Just as Jesus set the example for us in finding solitude and silence, we should follow His lead and pursue these peaceful times for ourselves.  Our society is constantly on the move. We have more information, more resources, more devices, and

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Meditation in the Morning

“But whose delight is in the law of the Lord, and who meditates on his law day and night.” – Psalm 1:2 Over the past few days, we’ve been discussing how to become peaceful people who can thrive in a chaotic environment. As the world we live in gets more and more fast-paced, this is critical. Today, I want to share something with you that I feel can help you live as a rooted and grounded person despite the constant movement around you: build a rhythm in life. My morning routine, I’ll call it my morning meditation routine, typically consists of five steps and takes about an hour. First and foremost, I get up at 5:15 a.m. every day (yes, even on Saturdays…I used to think I wasn’t a morning person until I found that waking up early is no problem if I go to bed on time). The first

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To Roar or Shine?

“When Jesus spoke again to the people, he said, ‘I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.’” – John 8:12 There’s an old story in Aesop’s Fables in which the north wind and the sun both want to see who can get a man to take his jacket off faster. The north wind goes first, and he begins howling, roaring, and sending violent gusts that he is certain will blow the coat right off of his subject. However, much to his chagrin, the gales only cause him to pull his garment closer. Reveling in the wind’s defeat, the sun steps up and says, “Watch this!” Then, he turns up the heat and shines so brightly that his unsuspecting victim begins to sweat — and sure enough, off the jacket comes. Though this is an ancient story,

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