What it Means to Meditate
“Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.” – Joshua 1:8 We’ve been talking extensively about pursuing Jesus in solitude and being yoked to Him in rest. Today, I want to share with you something I believe is key in enabling you to connect with the Lord more deeply — meditation. Interestingly, the Bible mentions studying the Word four times, but it talks about meditating on it 18 times! We are supposed to meditate on the Scriptures. Although it may sound “new agey” or Eastern, an important part of meditation is breath; it’s something that’s as old as Christianity itself. Ruach Elohim is the Spirit of God and the word ruach means breath, wind, or spirit. It’s what God gave Adam and Eve